When the weather starts to drop it is very difficult to keep the winter opens to prevent any heat loss. This often becomes an issue when you live in a home with poor air quality because you can experience some complication. In order to avoid getting sick during the long winter months, we have 5 tips to gain your quality air back even during the cold.
Change the Furnace Air Filter:
The purpose of your air filters is to keep your indoor air fresh even when the temperature starts to drop. However, in order to keep your air filters doing its job, you will need to clean the filter itself monthly. Cleaning your air filter monthly will ensure that it is not building up on dirt and debris to keep the air in your home healthy and clean.
Buy an Air Purifier:
An air purifier removes allergens, orders and any particles that can make you sick to improve healthier air quality. Having purified air is important for those who are more sensitive to chemicals, and pollutant. Even those who are suffering from allergies and asthma should invest in an air purifier.
Plants will purify and cleanse any toxins in your home. The benefits of having plants are that they add an extra boost of oxygen and are a great way to spruce up your home during the cold winter months.
Get a Humidifier:
A humidifier will increase the moister in your home. Humidifiers have various benefits such as prevention of getting sick and reduction of allergy symptoms. Check out our previous blog on 6 Benefits of Having a Humidifier.
Maintain a Clean Home:
If you want to improve the health of your home you will need to clean regularly. Dirt and germs can accumulate on your carpet and sheets. It is best to vacuum your home once a week to eliminate any dirt that is trapped in your carpets or rugs. Once a month you should change steam your carpets to ensure you are killing the germs trapped.
You should also wash your sheets once a week in order to kill contaminants. Investing in a mattress cover can prevent bed bugs from nesting in your mattress.
Also to anyone who is a pet owner, you should bathe your pets once a month to reduce dandruff.
Thanks for reading! We hope you guys stay healthy during these winter months. If you have any tips on staying healthy this winter please leave a comment and share our post with anyone who is prone to getting sick during cold weathers! For more information please visit our main website.